Kitty is the author of Sometimes Courage & the soon-to-be-released book, The Runaway Housewives of the Appalachian Trail.
Join one of several levels of faith-based, yoga-type classes The Wellness Way Collaborative offers.
My name is Kitty Robinson and
I share my passion for wellness
through writing, speaking,
personalized coaching, and
group activities like yoga-type
classes and mini-retreats.
With an education in psychology,
I incorporate research-backed
practices for spiritual, physical,
and mental health in everything I do.
The Wellness Way
Wellness can be defined as regularly practicing habits that lead to better physical, spiritual, and mental health. While there are many ways to achieve this, The Wellness Way Collaborative promotes achieving wellness though the following:
Connecting with God & others
The Four S's:
sleep, sunshine, smiles, & service