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About Me

Hi, I'm Kitty Robinson & I'm really glad you're here.

There's probably laundry on the couch and I'm still in my workout clothes!

I encourage wellness but I certainly don't have it all figured out. So, push the pile of clothes over a bit and let's get to know each other. 

I'll go first: I've been married to my high school sweetheart for nearly three decades and together we have 8 children. It all sounds so wonderful, doesn't it?

 

Don't be fooled... we have our share of struggles, the least of which are my congenital heart & brain defects that both required major surgeries.

 

That's why we need wellness.

 

Life can throw some pretty fast curve balls and there's so much we can't control. What we can control though, is:

  • Connection: our connection to God & others

  • Movement: making sure we work with the design of our bodies to get daily movement

  • Food: eating clean by choosing foods that have been minimally processed so we feel our best

  • The 4 S's: sleep, sunshine, smiling, & service (yup, helping others impacts our wellness, too!)

  • Pursuing Passion: finding what makes you feel alive and pursuing it

That may seem like a lot, and it can be, but believe me a Wellness Way of life is worth it! Through The Wellness Way Collaborative, I help others on their path to wellness through:

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  • Personalized Run Coaching

  • Accountability Coaching

  • Faith based, Yoga-type classes

  • 20x20 Outdoor Challenge

  • Hike + Yoga Mini-retreats

  • Wellness Content

  • Writing

  • Special Events

  • Speaking

  • Professional Counseling (Coming 2026)

Let's collaborate and see how I can help you establish wellness as a way of life. It won't solve all of your problems but it will give you the energy, connection, & focus you need to handle challenges life throws your way. 

Now it's your turn! Click on my social links or fill out your contact information below & let's stay connected. 

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  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
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