20x20 Outdoor Challenge
I'm inviting you to join me for my 20x20 Outdoor Challenge! Just make a goal of getting in some type of outdoor activity for 20 minutes and do it for at least 20 days out of the month- that's it!
Many people incorrectly assume that wellness can only be achieved by investing big chunks of time everyday, but that line of thinking often keeps people feeling defeated and keeps them from even getting out the door.
Instead, read below to see what just 20 minutes of outdoor activity most days can do for you & then click the button below to get a free printable to record your progress.
Running Walking Hiking Biking Walking the Dog Chopping Wood Yard Work Geocaching
Skiing Shoveling Snow ElliptiGo Playing with the Kids Raking Climbing Paddling Kayaking Swimming